Need a helping hand?
It always happens. When you need someone to talk to and you feel like you are alone your therapist is not available. Do not be disheartened, below are some phone number and websites that may help you with information, support and advice outside clinic hours.
Crisis Assessment and Treatment Team
Canberra: 1800 629 354 (24hr)
Mental Health Team
Mackay:(07) 4968 9893 (24hr)
Kids Help Line - 1800 551 800 (24hrs)
Lifeline Australia - 131 114 (24hr)
Beyond Blue - 1300 224 636
E Headspace -1800 650 890